There is a pseudo-gymnast in the family, and beef becomes the first choice!
ingredients main:fat beef roll 150 g, cabbage 50 g, 20 g carrots, 1/4 onion, 5 cloves of garlic
accessories others:beef lid poured 30 ml, taste drizzled with 15 ml, light drawer 15 ml, teriyaki juice 8 ml, water to taste
Fat beef rice to be prepared.
mix the sauce
finely chop the garlic and onion. the meat grinder was handy (because i was lazy, cutting onions brought me to tears).
cut the cabbage into thin strips
carrot cut flower type
cabbage (2.5 ha ha) blanched water, broccoli can also be (recently a little expensive, a pound 8 pieces)
blanch carrots
blanch the fat beef rolls
in a pan of oil, pour the garlic and onion foam and sauté until fragrant
add the fat beef rolls and drizzle with the mixture
stir-fry well
discoloration plate loading
tips:
1⃣️ blanch cabbage and carrots first, then blanch beef rolls. because there is a vegetable stock in western food, it is used to cook beef with such vegetables, borrowing this method.
2⃣️ fat beef rolls change color and fish out, do not cook more, or fat beef rolls become old and not delicious.
